Welcome!
I’m Dave – an Online Psychotherapist.
I help professionals overcome burnout, anxiety and trauma in order to live their best lives.
How Can I Help You?
You’ve done the self-help books, now it’s time for results.
1-1 Online Therapy
Start unlocking your full potential through dedicated, strategic and transformational online therapy.
Burnout Solution
Break the cycle of burnout and create the life you’ve always wanted with evidenced based therapeutic interventions.
Community
Access a free podcast and masterclasses designed to help you overcome your anxiety, trauma and burnout symptoms.
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Free Newsletter
Access all the latest videos, posts and guides about all-things-wellbeing, released every week.
Hey, I’m Dave
In 2018, I started Flexible Mind, a mental health support clinic to help professionals overcome burnout – the response was overwhelming – and as a community quickly formed, I decided to offer a complete service called, The Burnout Solution, to further support my clients.
Following a successful launch, I founded Stress Wise, a workplace wellbeing consultancy, that supports SME’s and leaders in high-pressure industries cope with the rising trends of chronic stress and burnout.
As a BACP-registered psychotherapist, I am now seeing clients in my online private practice, while collaborating with clinics, businesses and schools across London.
Currently living happily in London with my family, the goal remains to continue spreading chronic stress awareness, while helping as many sufferers as possible to manage anxiety, overcome burnout and navigate complex trauma.
Testimonials
Others enjoy success, you’re not alone.
“Dave has helped me with my anxiety/panic issues for quite some time and the sessions have been life altering for me.”
C Lopez.
Software Dev.
“Dave put me at ease and so quickly helped me unravel what’s been keeping me stuck in my burnout loop for years!”
P. Adams
Healthcare Ass.
“My experience with Dave is nothing short of exceptional. He is professional, kind and dedicated to his practice.”
Theta.
Real Estate Agent
Treatments
Break your burnout symptoms with
new solutions.
1-1 Online Therapy Sessions
Start unlocking your full potential through dedicated, strategic and transformational online therapy. Accessible anywhere, anytime.
The Burnout Solution™
Break the cycle of burnout and create the life you’ve always wanted with evidenced based psychotherapeutic interventions.
Catch The Free Newsletter
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How to Overcome Burnout. A Step-by-Step Guide
Why logic can’t heal what the body feels. There’s a moment that comes for many professionals, often late at night, laptop still open, mind still…
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How to Stop Burnout: Logic vs Emotion
There’s a reason burnout can be so confusing. On paper, everything looks fine. You’re doing the right things, following the advice, analysing the causes, yet…
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How to Stop Burnout: Processing Feelings with the RAIN Technique
How to Process Feelings (and Why RAIN Still Works) There’s a certain kind of tired that doesn’t come from lack of sleep. It’s the fatigue…
FAQ’s
Answers to your most common questions:
Q. What are your qualifications?
I am a British Association of Counselling and Psychotherapy (BACP) registered integrative psychotherapist.
I have additional diplomas in Cognitive Behavioural Hypnotherapy certified by British Psychological Society & Integrative Psychotherapy certified by National Counselling and Psychotherapy Society (NCPS).
Q. How do I know if this therapy is right for me?
If you feel stuck, burned-out and disconnected from yourself and you’ve tried fixing yourself but make little improvement, this space is likely for you.
Q. What type of therapy do you offer?
I am an integrative psychotherapist using a blend of holistic-person centred approaches, informed by internal family systems, somatic experiencing, evolutionary psychology, existentialism and depth work.
Get flexible online therapy – on your terms
Begin your journey below and take your first step back toward balance, clarity, and lasting well-being.
Join the others who decided to change.
50+ Testimonials