Dave is so knowledgeable and everything just feels so effortless. I recommend to anyone whose tried to heal themselves
- Jenn p. (Lawyer)
Dave put me at ease and so quickly helped me unravel what's been keeping me stuck in my burnout loop for years!
- P Adams (Nurse)
How Can I Help You?
You're wired but exhausted. Your mind won't slow down, your body feels drained, and you've tried the usual fixes - time off, going to the doctor, self-help podcasts, meditation apps, maybe even therapy - but you're still overwhelmed, detached and constantly on edge.
I know this cycle - I've lived it and I help people break it every day.
In 2018, I started my clinic, as a BACP-registered psychotherapist, and quickly realised burnout is the result of unprocessed anxiety, ADHD, trauma and chronic stress.
Burnout isn’t just overwork, it’s a nervous system stuck in survival mode after years of hidden stress and holding it all together. Most fixes stay surface-level. Here, you’ll find expert, therapeutic support to reconnect with your body, calm your system, and feel like yourself again.
Start unlocking your full potential through dedicated, strategic and transformational online therapy. Accessible anywhere, anytime.
Break the cycle of burnout and create the life you've always wanted with evidenced based psychotherapeutic interventions.
The old methods for burnout recovery often fall short. They focus on fixing the *symptoms* of burnout while not addressing the *root* of what's really going on.
Here, I approach things differently. Combining the latest neuroscience, groundbreaking nervous system regulation techniques and evidenced based psychotherapeutic interventions, proven to help you unlock your chronic burnout cycles and create the life you want to live.
My experience with Dave is nothing short of ecceptional. He is professional, kind, intelligent and dedicated to his practice
- Theta. (Estate Agent)
Dave has helped me with my anxiety/panic issues for quite some time and the sessions have been lifer-altering for me
- C Lopez. (Software Dev)
I've decided to continue sessions because I just see this style of therapy as essential to my life now
- Monica F. (Teacher)
Burnout can make you feel like you’re alone. It’s exhausting trying to function, searching for answers online, and trying to hold together your work/life balance.
Here, you’ll find free courses, practical tools, and dedicated 1:1 support to help you recover, reset, and move forward at your own pace.
After years of helping high-achieving professionals, I've learned what truly helps; understanding your inner world, rewiring the nervous system, easing the intensity of symptoms, and guiding you back to a life that feels like your own again.
So, when you're ready, you're welcome to begin your journey below and take your first step back toward balance, clarity, and lasting well-being.
Start unlocking your full potential through dedicated, strategic and transformational online therapy. Accessible anywhere, anytime.
Break the cycle of burnout and create the life you've always wanted with evidenced based psychotherapeutic interventions.
