Access a free podcast, masterclasses and live 'ask me anythings', that are designed to help you overcome your anxiety, trauma and burnout symptoms.
This space is a free community space for inner work enthusiasts ready to explore therapy-level support, without the therapy-level price tag.
Access a free podcast, masterclasses and live 'ask me anythings', that are all designed to help you overcome your anxiety, trauma and burnout symptoms.
❌ You’ve had therapy or are in therapy and want more support
❌ Your emotions feel unmanageable, swings between overwhelm, anxiety, numbness, or shutdown
❌ You’re stuck in loops: overthinking, self-blame, burnout, or people-pleasing
❌ You’ve tried therapy, books, podcasts, or mindfulness apps — but nothing’s quite clicked
✅ Learn the same insights and strategies used in therapy, including inner child work, shadow work and journalling
✅ Access live monthly Q&A sessions and ask Dave anything
✅ Join a like-minded community that gets it, sensitive, smart, and deeply committed to healing
✅ Have a place to return to when you're feeling stuck and overwhelmed to ground yourself again
Join the Therapy Dave Network in just a few clicks. No waiting lists, no long forms, just immediate access to expert-led support for your emotional wellbeing.
Explore the community at your own pace. Dive into Courses, Masterclasses, Dave’s Guide, and connect with like-minded people navigating similar challenges.
Gain practical, therapeutic tools designed to help you manage burnout, anxiety, and emotional overload, all for less than half the price of a single therapy session.
HERE'S WHAT'S INCLUDED;
Therapy Dave Network
100% Free Access
Therapy can be expensive, so if you are wanting to explore the benefits of therapy for free - this is the place for you.
Included:
✅ Therapy Dave Podcast
A growing library of exclusive tools, covering nervous system support, inner child healing, shadow work, emotional regulation, and how to use AI in your self-therapy practice.
✅ Masterclasses
Dive deeper with expert guidance and specialised therapeutic insights on how to overcome anxiety, trauma and burnout, with Dave teaching live videos on your burning questions.
✅ Live ‘Ask Me Anythings', Courses and Community Access
Coming soon
No - this isn’t therapy, and it’s not a substitute for one-to-one clinical work. But it is built by a qualified psychotherapist and designed to offer therapeutic tools, structure, and support for those who might not be ready (or able) to start formal sessions. You’ll gain insights that reflect real therapy, without the full commitment or cost.
Once you join, you’ll receive an email with instant access to the Therapy Dave Network. You can check out the community for free for as long as you like, there is no pressure to subscribe.
You’ll have access to all community features and content for free as long as you like. That includes new updated guides, and live events, everything grows with you.
Yes. You can cancel at any time from your account settings. No hidden fees or awkward emails. The only thing that will change is you will not get email updates for new posts.
If you’re a sensitive, high-performing, emotionally intelligent person dealing with stress, anxiety, burnout, or trauma, then yes. This space was built specifically for you. Whether you’re at the start of your healing or deep in it, there’s something here to meet you where you are.
Not at all. It’s a clean, easy-to-navigate space that works like a mix between a private forum and an online classroom. If you can use email, you can use Substack. Once you signup, you’ll be guided around the space, and if you ever get stuck, support is just a message away.